Cox Training: Click here to download Cox Training Manual 2007

Cycling: Cycling for Tuesday 16th March is from The Start Bay Inn, Torcross at 7pm.

The routes planned are for all levels of cyclists and all club members are welcome to join these sessions on Tuesday evenings.  Details of the start venue will be posted on this page each week.

Men's Training:   Sundays at 9am and 10am.  All men wanting to row should contact Dave Pollard.